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Squat (exercise) — The squat is a lower body exercise used in strength training. It is also a competitive lift in powerlifting and an essential movement in the sport of weightlifting. The exercise s main emphasis is on the quadriceps and the glutes, but it also… … Wikipedia
Приседания — Приседания … Википедия
Sentadilla — Las sentadillas en el entrenamiento con pesas. La sentadilla es uno de los ejercicios básicos del entrenamiento de fuerza. Trabaja directamente los músculos de muslo, cadera y glúteos, y fortalece los huesos, ligamentos y tendones de piernas y… … Wikipedia Español
Vince Gironda — was an American bodybuilder, weight training author, and gym owner. Early life Vince Gironda was born on November 9th, 1917 in Bronx, NY. While Vince was still a young child, the family moved out west to Los Angeles when his father, a stuntman,… … Wikipedia
use — 1. The transitive verb meaning ‘to make use of’ is pronounced yooz and the past form is used (yoozd). The corresponding noun use is pronounced yoos. 2. Used is pronounced yoost and followed by to in a number of special constructions: a) Be or… … Modern English usage

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